The Six Week Challenge is six basic daily health and wellness habits for six weeks. Do the challenge with friends and get a big discount AND your health habits back on track and on your way to a new and healthier you!
MOBILE & WEB APP
GROUP COACHING
BUDDY SYSTEM
HABIT TRACKING
COMMUNITY
GROUP COACHING
“The Six Week has not only improved my overall physical and mental well-being, but has given me the skills to get myself on track when I have the tendency to veer off course. The benefits have spilled to my husband and children. We eat better, exercise more, practice random acts of kindness, and my children have learned basic meditation skills. I would, without hesitation, recommend The Six Week”
“The Six Week has not only improved my overall physical and mental well-being, but has given me the skills to get myself on track when I have the tendency to veer off course. The benefits have spilled to my husband and children. We eat better, exercise more, practice random acts of kindness, and my children have learned basic meditation skills. I would, without hesitation, recommend The Six Week”
“The Six Week has not only improved my overall physical and mental well-being, but has given me the skills to get myself on track when I have the tendency to veer off course. The benefits have spilled to my husband and children. We eat better, exercise more, practice random acts of kindness, and my children have learned basic meditation skills. I would, without hesitation, recommend The Six Week”
We’ve helped hundreds of people with our structure and approach. Many people reported transformations in their health habits, and we’re here to share this with everyone.
Help lift each other up, and ask for support when you need it.
That’s our game: every day, do at least 1% better than yesterday. It’s a fun game with compounding returns.
Use the habit tracker to keep track of your daily habits and see reports of your progress.
Weekly live calls, daily online support, group support, email support, resource guide… so many ways we’re here to help you succeed.
Disclaimer: Results from The Six Week program vary by individual and are not guaranteed. It is not a substitute for professional medical advice or treatment. Consult a healthcare provider for any health-related issues.
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